NOT FOR THE BEST, JUST FOR THE REST!
IT’S NOT HOW GOOD YOU ARE,
IT’S HOW GOOD YOU WANT TO BE.
BARCELONA THROWDOWN
TEAM EDITION
This COMPETITION is open to all COUPLES who do Wods, regardless of age, level or experience.
Not for the best, but for the rest.
Give your buddy a big high five, because you can show us the power of teamwork! Regardless of your age or fitness level, anyone can participate in our competition. The only real rule is that you can’t enter if you’ve ever been on the stage of a major fitness competition. This tournament is not for the best, but for the rest.
Let’s have fun at the Barcelona Throwdown Team Edition!
THE CATEGORIES
Scaled
You have never done a competition before at any level. You are new to the olympic lifts, can’t do kipping pull-ups yet. Scaled WODs will have for example single unders, ring rows, wall ball 4/6 knee/leg raises and a workout weight of 30/15 kg.
Categories
M/M, F/F, M/F and 70+
Regular
You may have done a Scaled competition before, but not advanced/rx/elite. You know the olympic lifts a bit, can do kipping pull-ups, t2b, single leg t2b but not yet muscle ups/hspu. Regular WODs will have for example double unders or single under times 2 pull, ups, toes to bar or single toes to bar, and a the workout weight will be not too heavy.
Categories
M/M, F/F, M/F and 70+
advanced
You may have done a scaled or regular competition before, but not in the advanced division yet. You can do almost everything, maybe no muscle ups or handstand walk yet. Advanced WOD’s will have for example double unders, chest to bar pull ups, handstand pushups, and slightly more challenging weights.
Categories
M/M, F/F, M/F and 70+
rx
You are a badass, but you have never entered an elite competition. Then this category is for you.
Categories
M/M, F/F, M/F
Rx category is always allowed, unless you have been to a final of an elite tournament.
PARENT/KID
Workouts made for parent and kid buddy team
Categories
– Mommy & Kid 6-12y
– Daddy & Kid 6-12y
Qualifier 03-10-2022
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THE 2022 QUALIFIERS
To make it to the finals, you have to do three Qualifier workouts. The Qualifier Workouts do not have to be performed on one day. You can spead them during the qualifier period. All workouts are buddy workouts which you have to do with your buddy. If you aim for qualifying for the finals, you have to film your workouts and add a valid link with your score in Competition Corner.
QUALIFIER RELEASE: 03 October 2022
QUALIFIER DEADLINE: 24 October 2022
THE FINALS
The best athletes of each category will get an invite to compete at The Barcelona Throwdown team Finals that will be hosted on 10 & 11 December 2022 at Av. del Litoral, 86-96, 08005 Barcelona, Spain. A total of 850 athletes will be competing in the Finals. The exact number of finalists per category will be determined after the qualifier by the number of registrations in each category.